RIP MUHAMMED ALI. [More than just the fist]

I'm not the greatest; I'm the double greatest. Not only do I knock 'em out, I pick the round.

Today the world is greeted with the news of God calling home one of the most illustrious legendary and greatest fighter of all time.  A man who means a lot to so many, despite being diagnosed of Parkinson at 38 in a time when such was not known to be common among the young but despite his shaking body his spirit was unshaken to the end

While i was Away....

Some where in Niger Delta.

Been a while folks. 

Real apologies! Had to go hustle for bread in some real life jungle, you know how we role.  Yes while I was away I could sneak online a little but not post just to know what the world is saying you know as to be sure I don’t come out of the jungle and realize I need a passport to go see my folks in Abuja something like that.

VAGINAL DISCHARGE !!!

Why she keeps her legs closed

Vaginal discharge tends to be a real problem in our society considering the unwillingness to discuss such by people affected due to some sort of shame and stigma leading to prolong duration of such without adequate care and leading to further complications ranging from depression to infertility which could be abated if affected persons seek care early.

VAGINAL DOUCHING Harmful Or Beneficial?

INTRO.

"Hello Doc, is douching bad ?"

"Hi Doc, I don't feel clean down there,what do I need to do?"

"....when he goes down on me he makes this face of disgust, it's embarrassing"

Arrrrrggggghhhhh! I just can't deal no more.

These questions and lots more are frequently asked by women; in fact most ladies make allusion to it in one way or the other. I really must have missed the ceremony where I became a consultant Gynaecologist with special interest in

Overweight and obesity control and prevention.

How can overweight and obesity be reduced?

Overweight and obesity, as well as their related non-communicable diseases, are largely preventable. Supportive environments and communities are fundamental in shaping people’s choices, making the healthier choice of foods and regular physical activity the easiest choice (accessible, available and affordable), and therefore preventing obesity.

The Grammys and the winners.

He is so cool that they call him LL Cool J.

A huge night, not only for music but the entertainment and fashion world as a whole. The 58th annual Grammy Awards was not without some ground breakers as usual, as Kendrick Lamar became the first hip-hop artist to earn 11 nominations for a single night, beating Eminem’s

MY SOUL DANCED !!!

I've been searching the faces of women
For glimmers of life - green fields,
For my soul;
I've been looking for that one soul that
Makes red flames.

I've always sought Ecstasy
And sunset feelings,